health and fitness

Can The Way You Dress Affect Your Mental And Physical Health
Health

Can The Way You Dress Affect Your Mental And Physical Health

Can the way you dress affect your health? Some experts say it can. Of course dressing inappropriately for the season…
10 Tips to Stay Mentally Healthy
Health

10 Tips to Stay Mentally Healthy

If it’s not broken don’t fix it…right? No! One of the best methods of mental health recovery is to maintain…
MHMR: Definition, Diagnosis, Dealing
Health

MHMR: Definition, Diagnosis, Dealing

What is MHMR? Mental Retardation, the second part of this acronym, stands for the state of a person when he…
Depression: Escape Your Mental Prison
Health

Depression: Escape Your Mental Prison

There is an illness all around me in modern society that seems to be spreading like the Black Plague once…
OCD Symptoms – What Are the Symptoms of Obsessive Compulsive Disorder?
Health

OCD Symptoms – What Are the Symptoms of Obsessive Compulsive Disorder?

Obsessive-compulsive disorder (OCD) is a mental illness or psychological disorder in which compulsive and repetitive behavior occupy a patient’s mind.…
Wake Up Your Mind! Over Use of Technology Is A Serious Issue
Health

Wake Up Your Mind! Over Use of Technology Is A Serious Issue

Too Much Screen Time Causes Behavioral Problems in Children We know that too much time spent on social media and…
Cousin-Couples’ Kids Susceptible to Serious Mental Issues, Says Study
Health

Cousin-Couples’ Kids Susceptible to Serious Mental Issues, Says Study

Consanguineous marriages are those that take place between close kin or first cousins. According to a recently published research in…
Why Good Nutrition and Physical Fitness Is Vital to Good Health?
Health

Why Good Nutrition and Physical Fitness Is Vital to Good Health?

Health, nutrition and fitness are the three interrelated areas that determine an individual’s sense of happiness and well being. Health…
Pathological Eating Disorders and Poly-Behavioral Addiction
Health

Pathological Eating Disorders and Poly-Behavioral Addiction

When considering that pathological eating disorders and their related diseases now afflict more people globally than malnutrition, some experts in…
The Health Benefits of Indoor Plants
Health

The Health Benefits of Indoor Plants

When you think of a house plant, you probably think of a green plant that you water occasionally right? But…
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